Welcome everyone! Our preventative health programs provide all the guidance and direction you need to regain control of your health and fitness. Here, you learn to correct the functioning of your cells so you can enhance the health of your body.
2. auto-regulating, and
3. seeks to be in a state of balance.
All you have to do is give it a chance to recover and rebuild at the cellular level, day in and day out, until you reverse any downward trend and return to the baseline of health. How do I do that?
The preventative health programs are designed to get you back to the health zone and beyond. But first, you need to identify your path.
If you are a male or female between 25 and 65 years of age:
Path #1 is for You
If you are a business, education institution, or health agency:
Path #2 is for You
If you are currently a preventative health practitioner:
Path #3 is for You
The three steps are explained in the following audio clip from Jim.
First, scan the Disease-Health-Longevity diagram below to determine where you think you stand on this continuum.
Next, we need to dig a little deeper and find out where you actually stand on the Disease-Health-Longevity diagram. Follow these steps to find your actual health status:
|Answers||Disease | Health | Longevity Continuum|
|True (21 to 30)||Disease Zone|
|True (11 to 20)||Disease Threshold|
|True (5 to 10)||Disease Symptoms|
|True (3 to 4)||Health Baseline|
|True (1 to 2)||Health Zone|
|True (0 to 1)||Longevity Threshold|
|True (0)||Longevity Zone|
Finding your first program: Now that you know your actual health status from Step 2 above, you can determine your first, preventative health program by following these three steps:
|Score||Actual Health Status|
|21 to 30||Disease Zone||11 to 20||Disease Threshold|
|5 to 10+||Disease Symptoms|
|3 to 4||Health Baseline|
|1 to 2||Health Zone|
|0 to 1||Longevity Threshold|
I am certain the preventative health programs will help you build an ageless body, as well as an ageless mind, especially after you cross the baseline of health and enter the health zone.
With your practitioner's guidance, follow the appointments carefully, read the handouts, and weave the protocols, routines, techniques, and methods slowly into your lifestyle. Learn to apply them over and over again until they become second nature.
Remember, processes at the cellular level progress at their own pace. This is just how we function on the inside. There are no quick fixes here. So, go slow and reap the benefits offered by the four pillars of health.
Along the way your body will begin to reverse itself at the cellular level. Your energy level will soar, your creativity will be renewed, and you will participate in activities that you thought were impossible at your age.
The reason is because you have shifted your biological age to a point that is now well below your chronological age. And you will like the new you so much you'll never want to abandon the longevity lifestyle.
I guarantee it!
To your good health,
If you have some urgent questions or need more information, visit Your FAQs page now. Return to the home page when you are ready and go through the three-step process again to find the preventative health programs that are right for you!
Barrie, Orillia, Alliston, and Bradford in Simcoe county, and Newmarket, Richmond Hill, Aurora, Markham, and Vaughan in York region, as well as points in between.
Visit the Nutritionist's Kitchen
Go to the Exercise Room
Head over to the Stress Reduction Place
Check out the Detox Centre
Click one of the thumbnails below to view a series of photos taken on the Bruce Trail and Georgian Bay.
Go to: Free Workshops
In the Nutritionist's Kitchen, which is a series of four courses is coming to a classroom near you in 2017. Hope to see there!
On The Preventative Way page we reveal a number of scientific facts related to how we function at the cellular level to keep our bodies healthy. Visit this page often as new facts, quotes, videos, tips, and traps will be added from time to time.
Go to: The Preventative Way
The Edison Institute of Nutrition (EIN) provides in-depth training in Holistic Nutrition by distance learning. Students in Canada, the USA, and 88 countries around the world currently enjoy the benefits of EIN’s comprehensive introductory, career, and mentorship programs.
American Council on Exercise (ACE) offers four certifications for aspiring fitness professionals including the Certified Personal Trainer (ACE-CPT) designation. Click the ACE logo above to find out all about their regular and specialty certifications.