FAQ #15: The following is the answer to getting a major disease, which is the fifteenth frequently asked question in our series.
In terms of your health and fitness, nothing is more important than prevention of the big four degenerative diseases, including:
If you are worried that you might be getting a major disease, it is good to know that it is never to late to reverse the trend, but you need to get it right! The protocols, routines, techniques, and methods in the programs that follow are presented in an easy-to-use, modular-based format to make sure that you do get it right.
Here, once and for all, you learn the truth about the correct way to pull yourself back from the threshold of disease. What do you mean?
In the mainstream, half-truths and misinformation prevail when it comes to this all-important topic. You are presented with a series of fragments that work to keep you in the dark.
Now, you get all the information that you need to:
the Disease Prevention Programs: This program has been developed to
address the need for a complete solution so you and many others do not
have to worry about getting a major disease.
It is divided into two streams, namely, Stream 1 and Stream 2. Each stream of the program is based on the fact that there are many reasons people get disease and that all of the root causes have to be addressed for success to be realized.
"A man's health can be judged by which he takes two of at a time - pills or stairs." ... by Joan Welsh
Stream #1: Disease Prevention Program Stream 1 is geared to adults between the ages of 25 and 65 who are
currently within 10 per cent of their set point weight, which is the
weight they had when they were 18 years of age.
In addition, Stream 1 has been designed specifically for and geared to those people who have taken the first program in the series, which is entitled the Permanent Weight Loss Program.
In stream 1, we address the root causes of disease and prevent their onset in the body through dietary protocols, movement routines, stress reduction techniques, detoxification methods, and lifestyle means, as needed. At the same time we normalize and strengthen the:
Here are just three of the seven health and fitness benefits provided by Stream 1:
You Pull Yourself Back from the Threshold of Disease: Your chronic disease risk is dramatically reduced and your chances of getting heart disease, lung disease, cancer, and adult onset diabetes are drastically reduced.
You Get Nutrition and Exercise in one Program: Finally, nutritional approaches and exercise routines have been put together in one program. Both modalities are weaved though out the modules from the beginning to the end of the program.
You Return to a Baseline of Vibrant Health and Superior Fitness: As a consequence of the synergy provided by nutrition and exercise in the same program, you not only get healthy, but trim, toned, and strong at the same time.
If you are concerned about getting a major disease, head over to the Disease Prevention Program Stream 1 page now and check out the program. You will be glad you did, especially if you want to avoid chronic disease in the future.
Note: For the diagnosis and treatment of any chronic or degenerative disease, please consult a licensed physician in your area.
Stream #2: Disease Prevention Program Stream 2 is geared to adults between the ages of 25 and 65 who are currently within 10 per cent of their set point weight, which is the weight they had when they were 18 years of age.
In addition, Stream 2 of the program has been designed specifically for and geared to those people who have not taken the first program in the series, which is entitled the Permanent Weight Loss Program.
We address the root causes of disease and prevent their onset in the body through dietary, movement, cleansing, sleep restoration, stress reduction, and other lifestyle means. At the same time we normalize, balance, and strengthen the:
Here are five of the ten disease prevention benefits of the Stream 2 program:
You Remain Lean for Life: As the program progresses, the percentage of muscle mass will begin to far outweigh the percentage of fat mass. This body composition will manifest itself in a slim, fit appearance. The reason is because up to 70% of your caloric intake each day is expended by your muscles. So, the more muscle mass you have, the more calories you expend, and the slimmer you remain.
Your Sleep is Restored: If you are constantly sleep deprived, it is impossible to build muscle and remain fit. The body needs regular sleep and enough of it each night because that is when it repairs and regenerates your body. Early on in the Disease Prevention Program your sleep is returned to normal.
Your Stress is Reduced: In addition, it is a now known without a doubt that any kind of sustained weight loss and muscle development is impossible to achieve if you are in a state of prolonged stress. Right after your sleep is restored, any chronic stress is jettisoned.
Your Hormones are Balanced: If your hormonal system is not in a state of balance, it is nearly impossible to keep weight off, stay in shape, and prevent disease. Stream 2 works to rebalance your hormones throughout.
You Set Yourself up for the Final Program: With the return to a baseline of vibrant health and with diseases and ailments out of the way, you are now ready to progress to the third and final program. With the Longevity Program, you cross the threshold of longevity and learn to build an ageless body and an ageless mind.
If you are concerned about getting a major disease, link to the Disease Prevention Program Stream 2 page now and check out the program. You will be glad you did, especially if you want to maintain your health and fitness over the long haul.
Note: You need to
be within 10 per cent of your set point weight, which is what you
weighed when your were 18 years of age. For example, if you weighed 120
lbs at age 18 and you are now 130 lbs, you are only 8% over your set
point weight. You are ok to sign-up for this program.
For those who are currently more than 10 per cent above their set point weight, you need to enter into the first program in the series, which is entitled the Permanent Weight Loss Program: Get Slim with Jim. The weight loss program is designed for those who are initially overweight or obese. Later, after your weight is back to normal, you can come back and sign up for Stream 1 of this program, at that time.
Visit the Nutritionist's Kitchen
Go to the Exercise Room
Head over to the Stress Reduction Place
Check out the Detox Centre
Click one of the thumbnails below to view a series of photos taken on the Bruce Trail and Georgian Bay.
Go to: Free Workshops
In the Nutritionist's Kitchen, which is a series of four courses is coming to a classroom near you in 2017. Hope to see there!
On The Preventative Way page we reveal a number of scientific facts related to how we function at the cellular level to keep our bodies healthy. Visit this page often as new facts, quotes, videos, tips, and traps will be added from time to time.
Go to: The Preventative Way