Orthocellular Nutrition and Exercise Inc.

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Nutrition Videos Archive2

Here, in the Nutrition Videos Archive2 you will find Volume 2, which consists of all the videos that have been posted to our site from the second round.

Videos Archived

We have a number of videos that are related to food, diet, nutrition, weight loss, and obesity. We hope you enjoy the videos in Volume 2.

Here's Why Diet is Critically Important! A video from iHealthTube.com Dr. Nick Delgado explains why diet is so critical to overall health but that it's also one of the most neglected aspects.

Find out how important diet is in the early stages of life and how that can lay the foundation for health, allergies, or other unhealthy conditions.

iHealthTube.com - Here's Why Diet is Critically Important!


Stop the Diet, Eat in Threes. Here's How! This is a recent video from our friends at iHealthTube.com. Nutritionist Mark MacDonald discusses diet pitfalls and why so many people struggle.

He also introduces a way of thinking that might seem opposite of what we should do to lose weight. Mark talks about eating more, but in the right amount and in a way that balances blood sugar.

iHealthTube.com - Stop the Diet, Eat in Threes - Here's How!


You're Probably Deficient in These Minerals! Where do you start when you're looking to start vitamins or supplements? Robert Scott Bell mentions some minerals that many people are likely deficient in and might not know about it. He mentions some minerals that could be beneficial in maintaining overall health.

iHealthTube.com - You're Probably Deficient in These Minerals!



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Click one of the thumbnails below to view a series of photos taken on the Bruce Trail and Georgian Bay.

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The Preventative Way with
Mr. Prevention

On The Preventative Way page we reveal a number of scientific facts related to how we function at the cellular level to keep our bodies healthy. Visit this page often as new facts, quotes, videos, tips, and traps will be added from time to time.

Go to: The Preventative Way



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Visit the American Council on Exercise

American Council on Exercise offers four certifications for aspiring fitness professionals including their Certified Personal Trainer (ACE-CPT) designation. Click on the ACE logo to find out all about their programs and certifications..