FAQ #12: The following is the answer to prevent heart disease, which is the twelfth frequently asked question in our series.
In terms of your health and fitness, nothing is more important than disease prevention, especially avoidance of the big four degenerative diseases, which includes heart disease. But, once and for all, you need to get it right!
The protocols, routines, methods, and techniques in the programs that follow are presented in an easy-to-use, modular-based format to make sure that you do get it right. Here, once and for all, you learn the truth about the correct way to pull yourself back from the threshold of disease. What do you mean? In the mainstream, myths, misconceptions, and misinformation prevail when it comes to this all-important topic. You are presented with a series of fragments that work to keep you in the dark. Now, you get all the information that you need to:
prevent heart disease, and
return to a baseline of health.
Enter the Disease Prevention Program: This program has been developed to address the need for a permanent solution. It is divided into two streams, namely, Stream 1 and Stream 2. Each stream of the program is based on the fact that there are many reasons people get disease and that all of the root causes have to be addressed for success to be realized.
Stream #1: Disease Prevention Program Stream 1 is geared to adults between the ages of 25 and 65 who are
currently within 10 per cent of their set point weight, which is the
weight they had when they were 18 years of age.
In addition, Stream 1 has been designed specifically for and geared to those people who have taken the first program in the series, which is entitled the Permanent Weight Loss Program.
In stream 1, we address the root causes of disease and prevent their onset in the body through dietary protocols, movement routines, stress reduction techniques, detoxification methods, and lifestyle changes, as needed. At the same time we normalize and strengthen the:
Here are just three of the seven health and fitness benefits from Stream 1:
You Pull Yourself Back from the Threshold of Disease: Your chronic disease risk is dramatically reduced and your chances of getting heart disease, lung disease, cancer, and adult onset diabetes are drastically reduced.
You Get Nutrition and Exercise in one Program: Finally, nutritional approaches and exercise routines have been put together in one program. Both modalities are weaved though out the appointments from the beginning to the end of the program.
You Return to a Baseline of Vibrant Health and Superior Fitness: As a consequence of the synergy provided by nutrition and exercise in the same program, you not only get healthy, but trim and fit at the same time.
To prevent diabetes, head over to the Disease Prevention Program Stream 1 page now and check out the program. You will be glad you did, especially if you want to prevent adult on-set diabetes from setting in down the road.
Note: For the diagnosis and treatment of any chronic disorder or degenerative disease, please consult with a licensed physician in your area.
Stream #2: Disease Prevention Program Stream 2 is geared to adults between the ages of 25 and 65 who are currently within 10 per cent of their set point weight, which is the weight they had when they were 18 years of age.
In addition, Stream 2 of the program has been designed specifically for and geared to those people who have not taken the first program in the series, which is entitled the Permanent Weight Loss Program.
We address the root causes of disease and prevent their onset in the body through dietary, movement, cleansing, sleep restoration, stress reduction, and other lifestyle means. At the same time we normalize, balance, and strengthen the:
Here are three of the ten disease prevention benefits from Stream 2:
You Rebuild Heart Muscle Strength and Size: The aerobic-based and strength-based interval training exercise routines work to rebuild your heart muscle strength and size. This is exactly what your body needs for the delivery of essential nutrients including oxygen to all corners of your body.
You Regain Lung Strength and Lost Aerobic Capacity: The aerobic-based and strength-based interval training exercise routines also work to rebuild your lung strength and lost aerobic capacity. This is also what your body needs for the delivery of oxygen to all tissues of your body.
Your Hormones are Balanced: If your hormonal system is not in a state of balance, it is nearly impossible to keep weight off, stay in shape, and prevent disease. The Disease Prevention Program Stream 2 works to rebalance your hormones throughout.
To prevent heart disease, link to the Disease Prevention Program Stream 2 page now and check out the program. You will be glad you did, especially if you are concerned about disease and want to prevent heart disease.
You need to be within 10 per cent of your set point weight, which is
what you weighed when your were 18 years of age. For example, if you
weighed 120 lbs at age 18 and you are now 130 lbs, you are only 8% over
your set point weight. You are ok to sign-up for this program.
For those who are currently more than 10 per cent above their set point weight, you need to enter into the first program in the series, which is entitled the Permanent Weight Loss Program: Get Slim with Jim. The weight loss program is designed for those who are initially overweight or obese. Later, after your weight is back to normal, you can come back and sign up for Stream 1 of this program, at that time.
Visit the Nutritionist's Kitchen
Go to the Exercise Room
Head over to the Stress Reduction Place
Check out the Detox Centre
Click one of the thumbnails below to view a series of photos taken on the Bruce Trail and Georgian Bay.
Go to: Free Workshops
In the Nutritionist's Kitchen, which is a series of four courses is coming to a classroom near you in 2017. Hope to see there!
On The Preventative Way page we reveal a number of scientific facts related to how we function at the cellular level to keep our bodies healthy. Visit this page often as new facts, quotes, videos, tips, and traps will be added from time to time.
Go to: The Preventative Way