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Sleep Restoration Program

The Sleep Restoration Program is designed to help you restore your sleep so you can start feeling wide awake during the day, just like in the past. You will begin to look healthier, perform at an optimum level, and feel the energy in your steps again!

Body Basics

Why are we losing sleep?

Because we live in a twenty-four hour society most of us are chronically sleep-deprived, chronically in a sleep debt. Work pressures and family and social obligations often lead to long hours of wakefulness and irregular sleep-wake schedules. There are simply not enough hours in the day. So where do we cheat?

We cheat on our sleep. North America is becoming a nation of walking zombies. Because sleep is cumulative, it is akin to depriving yourself of food. People who go several days without sleep often experience such detrimental symptoms as:

  • Hallucinations,
  • Delusions of persecution,
  • Slowed reflexes,
  • Impaired judgment, and
  • Feelings of hostility.

In addition to the hurried and harried who are not obtaining adequate sleep, approximately 40 million North Americans suffer from chronic sleep disorders, while an additional 20 to 30 million have intermittent sleep-related problems. If you fall into any of these sleep-deprivation categories, your chances of being productive, in a good mood, and healthy are severely reduced.

The national sleep debt is larger and more important than the national financial debt. Are you a contributor to this deficit? If so, you are far from being the person you can be. In fact, you are hurting yourself and perhaps innocent others as well.

The Need to Take Action to Restore Your Sleep!

Getting a good night's sleep on a regular basis will determine how close you can come to optimal living during your waking hours. If your journey through the night is too short, fragmented, or disrupted and you are not getting enough sleep, you need to take action and change your practices.

Program Description

The Sleep Restoration Program consists of four appointments, which are arranged in the following logical order:

Appointment #1
A. Administering Forms and Discussing Handouts

Appointment #2
B. Recommending Natural Sleep Aids to Ease Sleep Disturbances
B.1 Natural Herbal Remedies
B.2 Vitamin B5, Vitamin B6, and Magnesium Supplements
B.3 Amino Acid Supplements

C. Checking and Adjusting for Hormonal Imbalances
C.1 Serotonin and Sleep
C.2 Melatonin and Sleep
C.3 Ghrelin and Sleep

Appointment #3
D. Checking the Nervous System and Emotional-Mental Sphere
E. Adding Aerobic Exercise to Help Insomnia
F. Using the Right Foods to Help Insomnia

Appointment #4
G. Checking for Multi-glandular Conditions
H. Applying Natural Health Remedies for Menopause
I. Considering Sleep Patterns and Aging
J. Discussing Poor Sleep and Unhappiness
K. Recommending More Sleep Tips

"Early to bed and early to rise makes a man healthy, wealthy and wise."          by Benjamin Franklin

Program Benefits

The idea is to get eight hours of solid, deep, continuous, restful sleep every night. Do you have trouble getting a good night's sleep? What you are about to learn may make a huge difference to your future health! Being well rested is essential to our well-being and is a major key in living an energetic lifestyle.

Here are some of the benefits of a good night's sleep:

  • You will look and feel your best.
  • Relating to others will come easier with enough rest.
  • A safer driver and less likely to fall asleep at the wheel.
  • More alertness and creativity will be a major benefit.
  • You will feel less stressed.
  • There will be an increased ability to fight off illness.
  • You will enjoy life more.

In addition, some of the best benefits are actually on the inside in terms of:

  1. hormonal balancing,
  2. immune system enhancement, and
  3. cell growth and repair.

During deep, continuous, solid sleep you are giving your body the chance it needs to rebuild your body deep down at the cellular level.

And, during the program, you will begin to feel the energy in your steps!

Program Cost

Option #1: Program Administered via On-line Practitioner Sessions

The cost of the Sleep Restoration Program is $160*. This amount can be paid in two equal installments of $80. The first installment is due one week prior to the start of the program. Refer to Step 2: Paying for your Program below for the details.

Option #1 will be administered online via e-mail, Skype calls, and/or video chat. You will need a desktop or laptop computer, a high-speed internet connection, a Skype account, and a webcam. This option is particularly well-suited for those adults who live in Northern Ontario and/or across Canada.

*The above price in Canadian dollars is in effect as of January 1st, 2017 and is subject to change without prior notification. Handouts are included with the program, and will be sent to you by regular mail, but any herbal remedies, supplements, and/or equipment is extra. The HST is included in the price.

Option #2: Program Administered via In-home Practitioner Visits

The cost of the Sleep Restoration Program is $320*. This amount can be paid in two equal installments of $160. The first installment is due one week prior to the start of the program. Refer to Step 2: Paying for your Program below for the details.

Option #2 will be administered in the comforts of your own home by way of four appointments with your practitioner. This option is geared for those people who live in Southern Ontario.

*The above price in Canadian dollars is in effect as of January 1st, 2017 and is subject to change without prior notification. Handouts are included with the program, but any herbal remedies, supplements, and/or equipment is extra. The HST is included in the price.

How do I get started?

Signing up and paying for the program is a two-step process as shown below.

Step #1: Signing-up for the Sleep Restoration Program

Program Registration: If you are currently sleep deprived or experiencing problems with your sleep, and you need help, fill out the form below to register for the Sleep Restoration Program. Someone will get back to you within two business days.

Register for the Program

Please note that all fields followed by an asterisk must be filled in.
Sleep Restoration Program
Stress Reduction Program

Please enter the word that you see below.

  



Step 2: Paying for your Program

The First Installment

After Jim contacts you by phone or e-mail and you have agreed on a start date and time, then you need to come back here and pay for your first installment. The first installment is due one week prior to the start of the program.

For instance, let's say your communication with Jim was on January 1st, 2017 and you agreed to go ahead with the program. The start date was set for January 15th, 2016. You would need to pay for the first installment by January 8th. In this way, we can be sure that you are fully committed to the program upfront.

The Second Installment

Following along with the above example, the second installment would then be due on January 29th or three weeks apart to coincide with the administration of the program. PayPal will send you an invoice by e-mail notification on the above date. The e-mail will include the way you can pay for the second installment.

Option #1: Northern Ontario|Canada: On-line Practitioner Sessions

To pay your first installment: 

1. Click the Installment Plan button below. A PayPal screen will launch.

2. You can pay the installment with PayPal, if you have an account with them.

3. If you do not have an account, you can use a credit card of your choice.

4. After your payment is successful, you are redirected to a Thank You page.

5. And, we will receive a notification from PayPal that you are all payed up.

6. Jim will then meet you on your agreed upon start day and time. 

Program Payments Option 1
Number of payments 2
Start payments At checkout
Due*Amount
At checkout$80.00 CAD
Every 3 weeks (x 1)$80.00 CAD
Total $160.00 CAD
* We calculate payments from the date of checkout.
Sign up for

Option #2: Southern Ontario: In-home Practitioner Visits

To pay your first installment: 

1. Click the Installment Plan button below. A PayPal screen will launch.

2. You can pay the installment with PayPal, if you have an account with them.

3. If you do not have an account, you can use a credit card of your choice.

4. After your payment is successful, you are redirected to a Thank You page.

5. And, we will receive a notification from PayPal that you are all payed up.

6. Jim will then meet you on your agreed upon start day and time. 

Program Payments Option 2
Number of payments 2
Start payments At checkout
Due*Amount
At checkout$160.00 CAD
Every 3 weeks (x 1)$160.00 CAD
Total $320.00 CAD
* We calculate payments from the date of checkout.
Sign up for



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