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Sleep Restoration A to Z
... to help you ...
Repair and Regenerate your Body each Night

With Sleep Restoration A to Z you learn the truth about how to restore your sleep back to a normal state.

In the mainstream media, myths and misinformation prevail when it comes to health and sleep.

Here, you will find all of the inside information that is being held back.

Now, once and for all, you get everything that is missing and that you need to return to a normal sleep pattern and keep it that way for good! And, you will get to feel the energy in your steps again.

Who is it for?

The e-book is for adults who want to regain their sleep, jettison the stress, and normalize their health and energy.

What's it about?

The larger cover photo shows a woman who is sleep deprived. It represents the need for quality sleep and is described fully in the e-book entitled Sleep Restoration A to Z.

The following protocols and practices are covered:

  1. The Harm caused by Sleep Deprivation
  2. Practicing Sound Sleep Strategies
  3. Implementing Lifestyle Changes
  4. Considering Natural Sleep Aids
  5. Checking for Hormonal Imbalances
  6. Adding Exercise to Ease Insomnia
  7. Eating Right to Combat Insomnia
  8. Mind Menopause

Everything is discussed in an easy-to-use format that includes plenty of tips about how to get the proper amount of sleep each night. In addition, a number of mainstream myths and misconceptions about sleep are debunked along the way and resources are included at the end.

This is the first edition of the Sleep Restoration A to Z.

The publication is available in the easy-to-read EBook format and is 55 pages in length.

Major Health Benefits

The idea is to get eight hours of solid, deep, continuous, restful sleep every night. Do you have trouble getting a good night's sleep? What you are about to learn in Sleep Restoration A to Z may just make a huge difference to your future health! Being well rested is essential to our well-being and is a major key in living an energetic lifestyle.

Here are the ten benefits you get by owning this e-book:

Your Sleep is Restored: If you are constantly sleep deprived, it is impossible to lose weight and retain your health.

Your Hormones are Balanced: If your hormonal system is not in a state of balance, it is nearly impossible to lose weight and remain healthy. The e-book works to rebalance your hormones, especially adrenaline, cortisol, serotonin, and melatonin.

You Look and Feel your Best: The old adage, "Get Your Beauty Sleep" is still applicable today, and even more so in these frenetic times.

You Relate to others Much Easier with enough Rest: Your cognitive abilities and communication skills will ratchet up several notches.

You are less likely to Fall Asleep at the Wheel: You will be more alert throughout the day and all day long. You will be a safer driver as a result.

You Exhibit more Creativity: This is a major benefit since your creative instincts and abilities will begin to soar again.

You Feel Less Stressed: It is a now known without a doubt that any kind of sustained weight loss and good health is nearly impossible to achieve if you are in a state of prolonged stress. After your sleep is restored, it is much easier to jettison any chronic stress.

Your Body is able to Repair and Regenerate itself during Sleep: The secretion of Human Growth Hormone takes place at night when sleep is long and restful. This hormone is involved in the repair and regeneration processes that your body needs to go through each night.

You have a Reduced Tendency for Degenerative Diseases: There will be an increased ability to fight off illness and prevent chronic disease from setting in. This goes hand-in-hand with the above benefit pertaining to unimpeded repair and regeneration at night.

You Enjoy Life More: Last, but not least, you will have plenty of energy and vitality throughout each day so you can enjoy life to the fullest.

A message from Jim ...

I am certain the Sleep Restoration A to Z e-book will help you return to a normal way of sleeping and reset your body at the cellular level. Fill out the self-analysis forms, carefully read the sleep deprivation topics, and weave the protocols and techniques slowly into your lifestyle. Learn to apply them over and over again until they become second nature.

Remember, even though it is easy to become sleep deprived as a result of prolonged stress, hormonal imbalance, and even with age, it does takes time to pull out of it and normalize your nocturnal patterns. So, go slow, apply the recommendations and reap the benefits offered by this e-book.

After your sleep is restored, you will love the new you so much, you will never want to go back to the way it was!

I guarantee it ....

To your good health,

Jim Safianuk

Now, go put the energy back in your steps!

Order Sleep Restoration A to Z here ...

E-book Price: Sleep Restoration A to Z is priced at $47.00 CAN.

How to Order: To buy the e-book, click the Add to Cart button below.

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Our Guarantee: Your purchase comes with a 90-day money-back guarantee. This means there is no risk and no obligation on your part. If your sleep and energy do not begin to soar from the sleep protocols in the e-book ... simply return the e-book within the above time period and we'll refund your complete purchase price with no questions asked.

Your Account: Orthocellular Nutrition and Exercise Inc., guarantees that under no circumstances will unauthorized billings or recurring transactions be applied to your credit card account. All products purchased from Orthocellular Nutrition and Exercise Inc. via this site will always be shipped or made available for download. Orthocellular Nutrition and Exercise Inc. and PayPal.com will never debit your credit card for a higher than advertised price.

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