Orthocellular Nutrition and Exercise Inc.

Preventative Health Programs

Welcome to Those Who are Ready to Invest in their Health 

Our preventative health programs provide all the guidance, coaching, and knowledge you need to take control of and then responsibility for your own health and fitness. On the site and in the programs you learn to enhance the health of your cells and improve the integrity of your body, so you can transition to the health zone and beyond. 

Are the programs right for me?

The preventative health programs are right for you, if ...

You are now overweight and concerned it is affecting your health, and/or

You are not that active or fit and need more movement in your life, and/or

You feel that your health is slipping away, at a relatively young age, and/or

You are not sleeping well or feel stressed out most days of the week, and/or

You would like to reduce the risks of getting a disease in the future, and/or

You wish to cleanse your body and start over at the cellular level, and/or

You want to change your body to improve your energy and stamina, and/or

You feel it is time to add more muscle mass and strength, and/or

You need to regain your lost lung capacity and heart strength, and/or

You would like to enter the longevity zone and add quality to your years.

Fortunately, the human body is:

1. self-healing,
2. auto-regulating, and
3. seeks to be in a state of balance.

All you have to do is give it a chance to recover and rebuild at the cellular level, day in and day out, until you reverse any downward trend and return to the baseline of health. 

How do I do that?

The preventative health programs are designed to get you back to the health zone and beyond. But first, you need to identify your path.

Identifying your Path ...

If you are a male or female between 25 and 65 plus years of age and live locally or regionally in Northern Ontario: Path #1 is for You Individuals One-on-One Programs with the Practitioner Which preventative health programs are right for me? The three-step process below will provide the answer. Begin with Step 1 and guess your current health status.

If you represent a  business, health agency, educational institution, and are based in the province of Ontario: Path #2 is for You Groups Small Group Programs with the Practitioner Business and Industry Employee Energy Educational Institutions Contract Services Health Agencies Contract Services

If you are a male or female between 25 and 65 plus years of age, live in Canada with a phone and e-mail: Path #3 is for You Individuals Phone and Online Programs with the Practitioner Which preventative health programs are right for me? In the near future you will be able to find your first program with the help of the practitioner who will converse with you via landline phone, regular mail, e-mail, and Skype, as needed.  Stay Tuned! Jim is working on setting up a new 1-800 toll-free number. So your initial 30-minute consultation with him will be free.

For Path #1 Individuals : Three Steps to your First Program

The three steps are explained in the following audio clip from Jim.

Step 1: Guessing your Current Health Status

First, scan the Disease-Health-Longevity diagram below to determine where you think you stand on this continuum. 

Step 2: Finding your Actual Health Status

Next, we need to dig a little deeper and find out where you actually stand on the Disease-Health-Longevity diagram. Follow these steps to find your actual health status: 

1. Fill out the Health Status Questionnaire. Complete all 30 questions as accurately and carefully, as possible. Be totally honest with yourself.
2. Link to the Health Status Questionnaire.
   
3. After you complete the questionnaire, return here.
4. Based on the results of the questionnaire, locate your actual health status on the Disease-Health-Longevity continuum shown below.
   

Step 3: Matching Your Actual Status with Your Program Path

Finding your first program: Now that you know your actual health status from Step 2 above, you can determine your first, preventative health program by following these three steps:

1. Locate your score in the left-hand column.
   
2. Scan to the right to find your actual health status.
3. Click on your status, which takes you to Your Program Path page.

A message from Mr. Prevention ...

I am certain the preventative health programs will help you build an ageless body, as well as an ageless mind, especially after you cross the baseline of health and enter the health zone. 

With your practitioner's guidance, follow the appointments carefully, read the handouts, and weave the protocols, routines, techniques, and methods slowly into your lifestyle. Learn to apply them over and over again until they become second nature.

Remember, processes at the cellular level progress at their own pace. This is just how we function on the inside. There are no quick fixes here. So, go slow and reap the benefits offered by the four pillars of health.

Along the way your body will begin to reverse itself at the cellular level. Your energy level will soar, your creativity will be renewed, and you will participate in activities that you thought were impossible at your age.

The reason is because you have shifted your biological age to a point that is now well below your chronological age. And you will like the new you so much you'll never want to abandon this balanced lifestyle.

I guarantee it!

To your good health,

Mr. Prevention 

Still have questions about the Preventative Health Programs?

If you have some urgent questions or need more information, visit Your FAQs page now. Return to the home page when you are ready and go through the three-step process again to find the preventative health programs that are right for you!

Now Serving

Locally and Regionally in Northern Ontario

From Elliot Lake to Sault St. Marie to Sudbury along the north shore and the Highway 17 corridor, as well as points in between.

Across Canada ....

Orthocellular is now in the process of extending it's reach across Canada. Yes, coast-to-coast by way of landline phone and regular mail, as well as online via e-mail and Skype. 

Caring is sharing ....