Orthocellular Nutrition and Exercise Inc.
Health Baseline
(Score 5 to 9)
Matching your Actual Health Status with Your Program Path
Here, on the health baseline page you get to match your actual health status with your program path. You can now determine your program path, as
well as your first program by following the four steps below:
- Determine your current Health Conditions in the left-hand column.
- Look directly opposite to the right to find Your Program Path in a list.
- Locate your
first program at the top of that list.
- Click on the name of the program to go directly to the program page.
Health Conditions
- Weight is normal
- Score: 5 to 9
- Age: 30+, M or F
- Somewhat Active
- Indoor-Outdoor
- No joint problems
- No heart issues
- No lung problems
- Periodic gut problems
- Gut issues tied to an imbalanced microbiome and possibly leaky gut
- Weight is normal
- Score: 5 to 9
- Age: 45+, M or F
- Not that active
- Long layoff
- No joint problems
- No heart issues
- No lung problems
- Low or no inflammation
- Low or no arthritis
- Gut issues with digestion and absorption
- Probable nutrient deficiencies especially micronutrients
- Weight is normal
- Score: 5 to 9
- Age: 60+, M or F
- Somewhat Active
- Indoor-Outdoor
- No joint problems
- No heart issues
- No lung problems
- Low inflammation
- Low arthritis
- Immunity issues
- Immune system is now weak, dysfunctional, and possibly imbalanced
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Your Program Path
- Gut Recovery Program
- Functional Movement Prog I
- Fit at 30 + Program Streams IF and 1M or 2F and 2M
- Longevity Program
- Gut Recovery Program
- Functional Movement Prog I
- Fit at 45 + Program Streams IF and 1M or 2F and 2M
- Longevity Program
- Building a Balanced Immune System Program
- Functional Movement Prog II
- Fit at 60 + Program Streams IF and 1M or 2F and 2M
- Longevity Program
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