Orthocellular Nutrition and Exercise Inc.
What's New on the Site?
Welcome to the What's New page. Here, you can keep up-to-date with the recent updates and the latest changes to the site PreventativeHealthPrograms.ca by way of an RSS feed. If you already have a dedicated RSS Reader, subscribe to the RSS feed by either clicking on the orange RSS button below, or you can also use a Web-based RSS Reader such as My Yahoo!, My MSN, or Bloglines. Enjoy!
Apr 05, 2025
Seasonal Drainage and Detoxification Program
This is the sign-up page for the Detox-only program called the Seasonal Drainage and Detoxification Program.
Continue reading "Seasonal Drainage and Detoxification Program"
Apr 05, 2025
Regular Cleansing Program
This is the sign-up page for the detox-only program called the Regular Cleansing Program.
Apr 05, 2025
Full Body Drainage and Detox Program
This is the description page for the detox-only program entitled Full Body Drain and Detox Program.
Apr 05, 2025
Complete Postural Program
The complete postural program is for those adults who need to regain their upper and middle body posture including the head, neck, shoulders, mid back, chest, hips, glutes, low back, and pelvis.
Apr 05, 2025
Correcting Low Back and Pelvic Pain
If you are currently suffering from lower back and pelvic pain, you need to sign up for the program Correcting Low Back and Pelvic Pain.
Apr 05, 2025
Correcting Tight Hips and Inactive Glutes
If you are currently suffering from tight hip flexors and/or short gluteal muscles, you need to sign up for the program Correcting Tight Hips and Inactive Glutes.
Continue reading "Correcting Tight Hips and Inactive Glutes"
Apr 05, 2025
Correcting Poor Shoulder and Mid Back Posture
If you are currently suffering with pain from rounded shoulders and a curved middle back, you need to sign up for the program Correcting Poor Shoulder and Mid Back Posture.
Continue reading "Correcting Poor Shoulder and Mid Back Posture"
Apr 05, 2025
Correcting Bad Head and Neck Posture
If you are currently suffering from a forward head position and a downward neck tilt, you need to sign up for the program Correcting Bad Head and Neck Posture.
Apr 04, 2025
Combined Cardio and Strength Program
This is the program description page for the exercise-only program entitled the Combined Cardio and Strength Program.
Caring is sharing ....
Two Arms
of
Prevention
Recent Updates
-
Seasonal Drainage and Detoxification Program
Apr 05, 25 11:43 AM
This is the sign-up page for the Detox-only program called the Seasonal Drainage and Detoxification Program. -
Regular Cleansing Program
Apr 05, 25 11:37 AM
This is the sign-up page for the detox-only program called the Regular Cleansing Program. -
Full Body Drainage and Detox Program
Apr 05, 25 11:30 AM
This is the description page for the detox-only program entitled Full Body Drain and Detox Program.
Natural Health Products Protection Association
We need to protect our rights to have natural products available for us to support our health now and in the future.
These rights and our health are being taken away from us by an unelected body of bureaucrats in Ottawa via regulatory changes to lump natural products under the drug umbrella. Click the link below to visit the NHPPA site to get informed. And then return here and get involved by clicking the next link below to read and sign The Charter of Health Freedom.
Four Pillars
of
Health
Pillar #1
Nutrition Protocols
Visit the Nutritionist's Kitchen
Pillar #2
Exercise Routines
Go to the Exercise Room
Pillar #3
Stress Reduction
Techniques
Head over to the Stress Reduction Place
Pillar #4
Detoxification
Methods
Check out the Detox Centre
Preventative
Health Contract Services
Business
and
Industry
Educational
Institutions
Health
Agencies
Preventative
Health Business Opportunities
Four Pillar
Licences
Two Pillar
Licences
Image Galleries
Click one of the thumbnails below to view a series of photos taken on the Bruce Trail and Georgian Bay.
E-publications
Our E-books
Workshops
Free Workshops
Fall 2025
Go to: Free Workshops
Blog
The Preventative Way
with
Mr. Prevention
On The Preventative Way page we reveal a number of scientific facts related to how we function at the cellular level to keep our bodies healthy. Visit this page often as new facts, quotes, videos, tips, and traps will be added from time to time.
Go to: The Preventative Way
Connect with Us
on Facebook
Visit the American Council on Exercise
American Council on Exercise offers four certifications for aspiring fitness professionals including their Certified Personal Trainer (ACE-CPT) designation. Click on the ACE logo to find out all about their programs and certifications..
The Leap Manifesto
A call for a Canada based on caring for the Earth and one another is the message on this organization's site.
Click on the above logo to read the manifesto and then sign it. Orthocellular supports this initiative because it is about positive change for the people and the environment that we all share. The changes need to start now!