Orthocellular Nutrition and Exercise Inc.

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What's New on the Site?

Welcome to the What's New page. Here, you can keep up-to-date with the recent updates and the latest changes to the site PreventativeHealthPrograms.ca by way of an RSS feed. If you already have a dedicated RSS Reader, subscribe to the RSS feed by either clicking on the orange RSS button below, or you can also use a Web-based RSS Reader such as My Yahoo!, My MSN, or Bloglines. Enjoy!

Jan 12, 2020

Correcting Tight Hips and Inactive Glutes

If you are currently suffering from tight hip flexors and/or short gluteal muscles, you need to sign up for the program Correcting Tight Hips and Inactive Glutes.

Continue reading "Correcting Tight Hips and Inactive Glutes"

Jan 12, 2020

Correcting Poor Shoulder and Mid Back Posture

If you are currently suffering with pain from rounded shoulders and a curved middle back, you need to sign up for the program Correcting Poor Shoulder and Mid Back Posture.

Continue reading "Correcting Poor Shoulder and Mid Back Posture"

Jan 12, 2020

Correcting Low Back and Pelvic Pain

If you are currently suffering from lower back and pelvic pain, you need to sign up for the program Correcting Low Back and Pelvic Pain.

Continue reading "Correcting Low Back and Pelvic Pain"

Jan 12, 2020

Correcting Bad Head and Neck Posture

If you are currently suffering from a forward head position and a downward neck tilt, you need to sign up for the program Correcting Bad Head and Neck Posture.

Continue reading "Correcting Bad Head and Neck Posture"

Jan 12, 2020

Complete Postural Program

The complete postural program is for those adults who need to regain their upper and middle body posture including the head, neck, shoulders, mid back, chest, hips, glutes, low back, and pelvis.

Continue reading "Complete Postural Program"

Jan 12, 2020

Contact Us

This page is the corporation's contact us page. Now serving Collingwood, Barrie, Orillia, Alliston, Bradford, Newmarket, Richmond Hill, Markham, and points in between.

Continue reading "Contact Us"

Jan 12, 2020

Your FAQs

Here are 25 frequently asked questions, or your faqs that you may have about our programs. Now serving Collingwood, Barrie, Orillia, Alliston, Bradford, Newmarket, Richmond Hill, and Markham.

Continue reading "Your FAQs "

Jan 12, 2020

Body Strengthen and Stretch Program

This is the description page for the exercise-only program called Body Strengthen and Stretch Program.

Continue reading "Body Strengthen and Stretch Program"

Jan 12, 2020

Combined Cardio and Strength Program

This is the program description page for the exercise-only program entitled the Combined Cardio and Strength Program.

Continue reading "Combined Cardio and Strength Program"

Jan 12, 2020

Core Strengthen and Balance Program

This is the description page for the exercise-only program called Core Strengthen and Balance Program.

Continue reading "Core Strengthen and Balance Program"


Caring is sharing ....

Corporate web logo emphasizing the four pillars of health and two arms of prevention approach to building an ageless body and an ageless mind.

Four Pillars
of
Health

Pillar #1
Nutrition Protocols

         Visit the               Nutritionist's Kitchen

Pillar #2 
Exercise Routines

                   Go to the                      Exercise Room

Pillar #3
Stress Reduction
Techniques

           Head over to the            Stress Reduction Place

Pillar #4
Detoxification
Methods

               Check out the                Detox Centre




Preventative
  Health Contract   Services

Business
and
Industry

Employee Energy

Educational
Institutions

Contract Services

Health
Agencies

Contract Services




Preventative
Health Business Opportunities


Four Pillar
Licences

Go to Licensing

Two Pillar
Licences

Go to Licensing




Image Galleries

Click one of the thumbnails below to view a series of photos taken on the Bruce Trail and Georgian Bay.

You can click this small image to view a rotating series of scenic photos taken on the Bruce Trail.
You can click this small image to view a rotating series of scenic photos taken on the Bruce Trail.
You can click this small image to view a rotating series of scenic photos taken of Georgian Bay and Collingwood Harbour.



Preventative Health E-publications


Our E-books

Overview of E-books

  Sleep Restoration A to Z

Stress Reduction Handbook

   Natural Whole Foods Way

The Top Five Fluids

The Ten Best Fortifiers

 Maintaining Beautiful Skin

Essential Health Tips

Core Health Tips




Healthy Home Environment

Healthy Home Services
 Healthy Home Products





Workshops
and

Courses


Free Workshops

 Spring 2020

Go toFree Workshops

Paid E-course
Link to it below!

    Permanent Weight Loss       Begins in the Kitchen

Student-only Area

Log-in Here

Logout Here

Lost your Password?


Paid Courses 
Spring 2020

In the Nutritionist's Kitchen, which is a series of two courses, and In the Health Scientist's Lab, which is a series of six courses are coming to a classroom near you in April of 2020. Hope to see there!





The Preventative Way with
Mr. Prevention

On The Preventative Way page we reveal a number of scientific facts related to how we function at the cellular level to keep our bodies healthy. Visit this page often as new facts, quotes, videos, tips, and traps will be added from time to time.

Go to: The Preventative Way





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