Orthocellular Nutrition and Exercise Inc.
Two-Pillar Programs
Program Index
Here, you can link to the following two-pillar programs:
- Regaining Lost Muscle Mass
- Regaining Lost Bone Mass
- Regaining Lost Lung Power and Heart Strength
- Maintaining Beautiful Skin with Age
- Maintaining Healthy Joints with Age
- Maintaining Your Brain with Age
- Fit at 30 Plus
- Fit at 45 Plus
- Fit at 60 Plus
- Building a Balanced Immune System
A scene from the beautiful Beaver Valley section of the Bruce Trail looking down at Eugenia Falls. Hiking is included in some of our two pillar programs to rebuild lung power and heart strength.
Checkpoint
Return to the top of this page: Two Pillar Programs
Head back home: Home
Caring is sharing ....
Two Arms
of
Prevention
Recent Updates
-
Seasonal Drainage and Detoxification Program
Apr 05, 25 11:43 AM
This is the sign-up page for the Detox-only program called the Seasonal Drainage and Detoxification Program. -
Regular Cleansing Program
Apr 05, 25 11:37 AM
This is the sign-up page for the detox-only program called the Regular Cleansing Program. -
Full Body Drainage and Detox Program
Apr 05, 25 11:30 AM
This is the description page for the detox-only program entitled Full Body Drain and Detox Program.
Natural Health Products Protection Association
We need to protect our rights to have natural products available for us to support our health now and in the future.
These rights and our health are being taken away from us by an unelected body of bureaucrats in Ottawa via regulatory changes to lump natural products under the drug umbrella. Click the link below to visit the NHPPA site to get informed. And then return here and get involved by clicking the next link below to read and sign The Charter of Health Freedom.
Four Pillars
of
Health
Pillar #1
Nutrition Protocols
Visit the Nutritionist's Kitchen
Pillar #2
Exercise Routines
Go to the Exercise Room
Pillar #3
Stress Reduction
Techniques
Head over to the Stress Reduction Place
Pillar #4
Detoxification
Methods
Check out the Detox Centre
Preventative
Health Contract Services
Business
and
Industry
Educational
Institutions
Health
Agencies
Preventative
Health Business Opportunities
Four Pillar
Licences
Two Pillar
Licences
Image Galleries
Click one of the thumbnails below to view a series of photos taken on the Bruce Trail and Georgian Bay.
E-publications
Our E-books
Workshops
Free Workshops
Fall 2025
Go to: Free Workshops
Blog
The Preventative Way
with
Mr. Prevention
On The Preventative Way page we reveal a number of scientific facts related to how we function at the cellular level to keep our bodies healthy. Visit this page often as new facts, quotes, videos, tips, and traps will be added from time to time.
Go to: The Preventative Way
Connect with Us
on Facebook
Visit the American Council on Exercise
American Council on Exercise offers four certifications for aspiring fitness professionals including their Certified Personal Trainer (ACE-CPT) designation. Click on the ACE logo to find out all about their programs and certifications..
The Leap Manifesto
A call for a Canada based on caring for the Earth and one another is the message on this organization's site.
Click on the above logo to read the manifesto and then sign it. Orthocellular supports this initiative because it is about positive change for the people and the environment that we all share. The changes need to start now!