Orthocellular Nutrition and Exercise Inc.

Home|Your Health|Our Approach|Your FAQs|Our Speak|About|Contact


Maintaining Beautiful Skin

With Maintaining Beautiful Skin you learn the truth about proper skin care. What exactly do you mean? Consider the following points:

  1. In the mainstream, myths and misinformation prevail when it comes to preventative health in general and skin care in particular.
  2. Here, you will find all of the inside information that is being held back.
  3. Now, once and for all, you get everything that is missing and that you need to take care of your own skin in a safe and natural way!

Body Basics

The Largest Organ of Your Body

The skin is part of the integumentary system along with its associated structures of glands, hair, and nails. The following are some of the pertinent facts about the skin and its composition:

  • The skin comprises 15% of our total body weight
  • It has a surface area from 12 - 20 square feet
  • It consists of 70% water, 25% protein, 2% lipids, and trace minerals
  • The skin stores about 15% of the water you drink each day
  • It has 90 million cells
  • The pores in these cells absorb 60% of everything you put on it
  • The main pigment in the skin is melanin

Program Description

Who is it for?

Maintaining Beautiful Skin is for adults who want to keep their skin firm, full, and free of wrinkles. Oh, and I should also mention that if you follow the protocols your face will take on a radiant glow.

The Essentials Nutrients

The essential nutrients to maintain beautiful, glowing skin are based on a diet containing the:

  1. Correct foods,
  2. Right fluids, and
  3. Proper fortifiers.

What manifests itself on the surface of your skin can often be due to an internal problem with the liver, kidneys, lungs, or colon. Therefore, maintaining healthy skin also requires:

  • proper digestion of foods and fluids,
  • efficient absorption of nutrients in the small intestine, and
  • complete elimination of wastes via the skin, lungs, kidneys, and colon.

In addition, to keep your skin supple and bouncy with age you need to avoid the many dangerous artificial additives that are contained in most:

  1. skin care products,
  2. cosmetics, and
  3. chemical sunscreens.
A quotation reminding us about maintaining beautiful skin with the correct foods and right fluids on a daily basis.


Major Health Benefits

Here are seven benefits you get from Maintaining Beautiful Skin:

Your Skin Becomes Firm yet Bouncy: With the right foods and fortifiers you can maintain the collagen and elastin fibres in your skin. Collagen is a structural protein that imparts a firm look while elastin is another protein that maintains bounce and resiliency. 

Your Skin Stays Full and Supple: With your collagen and elastin matrix intact from the right foods and fortifiers, your skin will retain moisture and take on a full, supple appearance, providing you supply it with the correct quantity and quality of fluids on a daily basis.

Your Skin Takes on a Radiant Glow: This is a direct benefit of the essential fatty acids and monounsaturated fatty acids, aka the good fats and beneficial oils that are now part of your diet. They work to maintain the integrity of your skin cell membranes. When your cell membranes or casings are healthy, especially in the dermis layer, you are rewarded on the outside with a glowing look.

You Avoid the Dreaded Sagging Skin that often Comes with Age: This is a direct consequence of reducing and/or eliminating the refined sugars, refined oils, rancid fats, deep fried foods, and processed pap in your diet. These bad foods attach to the proteins in your skin and create the AGEs and ALEs that cause your skin to sag.

You Stabilize and Prevent Future Wrinkling: When you stop the AGEs and ALEs from forming in the first place, as mentioned in the above benefit, you prevent the sag. When you also retain the collagen-elastin matrix in your dermis layer as mentioned in the first benefit above, you can store plenty of moisture in your skin. But, when you put these two together you can prevent wrinkling, which stems from both saggy and dehydrated skin.

You have a Reduced Tendency for Disease: It has often been said that what you see on the outside is a reflection of how healthy your body is on the inside. Poor skin health is a symptom, as well as a manifestation of disease states that are getting a foothold inside your body including GI tract problems, liver and gallbladder disorders, nervous system issues, inflammatory conditions, an acidic pH, and certain cancers.

Therefore, the protocols you follow and the procedures you implement now to return your skin to a healthy, youthful look, will also benefit your body on the inside over time through an increased ability to ward off illness and prevent chronic diseases from setting in.

You Enjoy Life More: Another spin off of your new, youthful look is that your spirits will be lifted, which in turn will give you more energy and vitality throughout the day so you can enjoy life to the fullest.


Program Cost

Option #1: Southern Ontario only: North of Highway 7

The cost of Maintaining Beautiful Skin is $320*. This amount can be paid in four equal installments of $80. The first installment is due one week prior to the start of the program. Refer to Step 2: Paying for your Program below for the details.

*This price is in effect as of January 1st, 2017 and is subject to change without prior notification. Handouts are included, but any equipment and/or supplements are extra. The HST is included in the above price.

Option #2: Southern Ontario only: South of Highway 7

The cost of Maintaining Beautiful Skin is $640*. This amount can be payed in four equal installments of $160. The first installment is due one week prior to the start of the program. Refer to Step 2: Paying for your Program below for the details.

*This price is in effect as of January 1st, 2017 and is subject to change without prior notification. Handouts are included, but any equipment and/or supplements are extra. The HST is included in the above price.

How do I get started?

Signing-up and paying for the program is a two-step process as shown below.

Step 1: Signing-up for Maintaining Beautiful Skin

To return your skin to the days of your youth, fill out the registration form below. Jim Safianuk will get back to you within two business days.

Jim is a health scientist and an IONC-registered holistic nutritionist (ROHP) who specializes in the design and development of adult skin care, weight loss, disease prevention, and longevity programs for those between the ages of 25 and 65.

The Maintaining Beautiful Skin program will be run in the comforts of your own home, just as it should be. It is our firm belief that true health and real fitness needs to begin and end in the home each day!

Register for your Program

Please note that all fields followed by an asterisk must be filled in.
Regaining Lost Muscle Mass
Regaining Lost Bone Mass
Regaining Lost Lung Power and Heart Strength
Maintaining Beautiful Skin with Age
Maintaining Healthy Joints with Age



Step 2: Paying for your Program

The First Installment

After Jim contacts you by phone or e-mail and you have agreed on a start date and time, then you need to come back here and pay for your first installment. The first installment is due one week prior to the start of the program.

For instance, let's say your communication with Jim was on January 1st, 2017 and you agreed to go ahead with the program. The start date was set for January 15th. You would need to pay for the first installment by January 8th. In this way, we can be sure that you are fully committed to the program.

The Second, Third, and Fourth Installments

Following along with the above example, the second, third, and fourth installments would then be due on February 15th, March 15th, and April 15th, respectively, or one month apart. PayPal will send you an invoice by e-mail on each of those three dates, which includes the way to pay for each installment.

Option #1: Southern Ontario only: North of Highway 7

To pay your first installment: 

1. Click the Installment Plan button below. A PayPal screen will launch.

2. You can pay the installment with PayPal, if you have an account with them.

3. If you do not have an account, you can use a credit card of your choice.

4. After your payment is successful, you are redirected to a Thank You page.

5. And, we will receive a notification from PayPal that you are all payed up.

6. Jim will then meet you on your agreed upon start day and time. 

Program Payments Option 1
Number of payments 4
Start payments At checkout
Due*Amount
At checkout$80.00 CAD
Every 1 month (x 3)$80.00 CAD
Total $320.00 CAD
* We calculate payments from the date of checkout.
Sign up for

Option #2: Southern Ontario only: South of Highway 7

To pay your first installment: 

1. Click the Installment Plan button below. A PayPal screen will launch.

2. You can pay the installment with PayPal, if you have an account with them.

3. If you do not have an account, you can use a credit card of your choice.

4. After your payment is successful, you are redirected to a Thank You page.

5. And, we will receive a notification from PayPal that you are all payed up.

6. Jim will then meet you on your agreed upon start day and time.

Program Payments Option 2
Number of payments 4
Start payments At checkout
Due*Amount
At checkout$160.00 CAD
Every 1 month (x 3)$160.00 CAD
Total $640.00 CAD
* We calculate payments from the date of checkout.
Sign up for


Checkpoint ...

Return to the top of this page: Maintaining Beautiful Skin

Return to overviews: Two Pillar Programs

Head back home: Home Page