Orthocellular Nutrition and Exercise Inc.

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Overarching Course
"Healthy Cells, Healthy Body" 

Below is a short description of a new overarching course that will be offered by Orthocellular by the summer of 2022. The course will start in mid-June and run until the middle of July in Elliot Lake, Ontario. 

Overarching Course: Healthy Cells, Healthy Body

This overarching course will consist of eight lessons spread over a period of four weeks beginning in June and running into July of 2022. Following is a list of the lessons that will be included in the course:

  1. Lesson 1: What is a cell, anyway?
  2. Lesson 2: Foods for Healthy Cells
  3. Lesson 3: Antioxidants for Healthy Cells
  4. Lesson 4: Hydration for Healthy Cells
  5. Lesson 5: Oxygen for Healthy Cells
  6. Lesson 6: Light for healthy Cells
  7. Lesson 7: Free Electrons for Healthy Cells 
  8. Lesson 8: Living to 120: Putting It All Together 

How will it help me? This overarching course is an introduction to the healthy cell concept. During the course you will learn how to maintain healthy cells in your body with the right building blocks. The raw materials needed to build and maintain healthy cells on a daily basis include the:

  • Right foods,
  • Pure water,
  • Clean oxygen,
  • Full-spectrum light, 
  • Powerful antioxidants, and 
  • Free electrons.

When is it taking place? You can attend the course in June of 2022. Limited seats are available. Register early!

Where do I go? The workshop will take place in downtown Elliot Lake. The location is still to be determined.

How do I sign-up? You can sign-up below by filling out the registration form.

Your Next Series: At the end of this introductory course you can decide whether or not, either one or both of the two remaining series of courses are right for you or not. 

Hope to see you there! … Jim


A scene from the beautiful Blue Mountains section of the Bruce Trail. Photo taken by Jim Safianuk while on a hike.One of the ways to maintain healthy cells in your body over time is to get out and hike the trails. This photo was taken by Jim in the Blue Mountains section of the Bruce Trail.


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         Visit the               Nutritionist's Kitchen

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