Orthocellular Nutrition and Exercise Inc.

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Series #1: In the Nutritionist"s Kitchen

In the Nutritionist"s Kitchen
Course #1: Food Preparation and Storage 

The first course in our new series In the Nutritionists Kitchen will be offered by Orthocellular during the fall of 2023. The course is entitled Food Preparation and Storage and will include five lessons. It will start in early November and run until the end of the month in Elliot Lake, Ontario.

In the Nutritionist"s Kitchen
Course #2: Getting the 50 Essential Nutrients of Life

Below is a short description of the second course in our new series entitled In the Nutritionist's Kitchen that will be offered in the fall of 2023 and winter of 2024. The second course dubbed Getting the 50 Essential Nutrients of Life will start in early December of 2023 and run until the middle of January of 2024 in Elliot Lake, Ontario. It will consist of six modules and a total of twelve lessons that will be spread over a 6-week period.

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A scene from the beautiful Blue Mountains section of the Bruce Trail. Photo taken by Jim Safianuk while on a hike.One of the ways to maintain a healthy and fit body over time is to get out and hike the trails. This photo was taken by Jim in the Blue Mountains section of the Bruce Trail.

Now Serving ...

Locally and Regionally in Northern Ontario

From Elliot Lake to Sault St. Marie to Sudbury along the north shore and Highway 17 corridor, as well as points in between.

Across Canada ....

Orthocellular is now in the process of extending it's reach across Canada. Yes, coast-to-coast via landline phone and regular mail, as well as online with e-mail and Skype.

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Corporate web logo emphasizing the four pillars of health and two arms of prevention approach to building an ageless body and an ageless mind.

Four Pillars

Pillar #1
Nutrition Protocols

         Visit the               Nutritionist's Kitchen

Pillar #2 
Exercise Routines

                   Go to the                      Exercise Room

Pillar #3
Stress Reduction

           Head over to the            Stress Reduction Place

Pillar #4

               Check out the                Detox Centre

  Health Contract   Services


Employee Energy


Contract Services


Contract Services

Health Business Opportunities

Four Pillar

Go to Licensing

Two Pillar

Go to Licensing

Image Galleries

Click one of the thumbnails below to view a series of photos taken on the Bruce Trail and Georgian Bay.

You can click this small image to view a rotating series of scenic photos taken on the Bruce Trail.
You can click this small image to view a rotating series of scenic photos taken on the Bruce Trail.
You can click this small image to view a rotating series of scenic photos taken of Georgian Bay and Collingwood Harbour.


Our E-books

Overview of E-books

  Sleep Restoration A to Z

Stress Reduction Handbook

   Natural Whole Foods Way

The Top Five Fluids

The Ten Best Fortifiers

 Maintaining Beautiful Skin

Essential Health Tips

Core Health Tips



Free Workshops

 Spring 2023

Go toFree Workshops

Paid E-course
Link to it below!

    Permanent Weight Loss       Begins in the Kitchen

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The Preventative Way with
Mr. Prevention

On The Preventative Way page we reveal a number of scientific facts related to how we function at the cellular level to keep our bodies healthy. Visit this page often as new facts, quotes, videos, tips, and traps will be added from time to time.

Go to: The Preventative Way

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