The current nutrition article in our series is posted below.
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A. Check out the following health and nutrition e-booklets, which are available on our sister site, Health-Tips-for-an-Ageless-Body.com. They cover the natural, whole foods way of eating, pure water and fluids made from pure water, as well as the best of the best in terms of fortifiers to boost your nutritional status throughout the year:
B. You can also find more preventative health and fitness advice in the following e-books, which cover more ground than the above e-booklets:
Or, if you need additional information about health and nutrition from an articles standpoint, link to the following page now to read the previous articles posted on the site: Past Nutrition Articles
Or, if you feel you are ready for a Four Pillar Program, head over to either one of the following pages now to find out how to get started:
Permanent Weight Loss Program (if you are overweight)
Disease Prevention Program Stream 2 (if you are currently not overweight)
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Return to the kitchen: Nutritionists Kitchen
Visit the Nutritionist's Kitchen
Go to the Exercise Room
Head over to the Stress Reduction Place
Check out the Detox Centre
Click one of the thumbnails below to view a series of photos taken on the Bruce Trail and Georgian Bay.
Go to: Free Workshops
In the Nutritionist's Kitchen, which is a series of two courses, and In the Health Scientist's Lab, which is a series of six courses are coming to a classroom near you in January of 2019. Hope to see there!
On The Preventative Way page we reveal a number of scientific facts related to how we function at the cellular level to keep our bodies healthy. Visit this page often as new facts, quotes, videos, tips, and traps will be added from time to time.
Go to: The Preventative Way