Orthocellular Nutrition and Exercise Inc.

Home|Your Health|Our Approach|Your FAQs|Our Speak|About|Contact


Diets Dont Work: The Permanent Solution

FAQ #5: There are six main reasons why diets dont work and probably a few more that could be included. Keep reading for the complete details.

A. Answering the Question

The so-called fad diets have never worked in the past, don't work now, and will never work will in the future. The results are dismal and the failure rates are very high.

In fact, 65% of people who have lost weight through dieting regained the weight within a year, and 95%+ regained all the weight back and more, after five years. These programs always fail to produce long-lasting results.

How come fad diets dont work?

Here are six reasons why diets dont work and there are probably a few more that could be included:

  1. You can shrink your fat cells in size, but never get rid of them. So, yo-yo dieting is the norm, and that in itself is very tough on your body!
  2. If your hormonal system is not in a state of balance, it is nearly impossible to lose weight.
  3. Under a state of prolonged stress, it is impossible to lose weight.
  4. If you are constantly sleep deprived, it is also impossible to lose weight.
  5. Diets are based on a one-size fits all approach, not on sound practices like biochemical individuality, which takes into account a person's particular body type. We are all unique on the outside, as well as on the inside in terms of the way we metabolize food.
  6. Diets do not address the underlying addictions to bad foods. Unless you make the necessary behavioral changes in your life to reduce, control, or eliminate the trigger foods, you won't lose weight.

Ok, now how can I lose the weight for good?

B. Introducing the Solution

With the problem defined, we can now turn our attention to the permanent solution.

All about the Permanent Weight Loss Program

This program has been developed to address the need for a permanent solution. It is based on the fact that there are many reasons people gain weight and that all of these root causes have to be addressed for success to be realized. In this case, success is measured in terms of permanent weight loss.

All about the Eight Approaches to Weight Loss 

The Permanent Weight Loss Program is a comprehensive approach that covers all the bases in terms of weight loss so you can lose weight for good and keep it off permanently. This new paradigm has several underlying approaches that will remove all of the barriers that hinder weight loss, namely:

  •     Any underlying nervous and hormonal imbalances are fixed
  •     Stress is reduced back to a normal level
  •     Sleep is restored so that it is solid and sound
  •     Inflammation is cooled
  •     Digestion is normalized
  •     Nutrition is customized for your unique biochemical makeup
  •     Dietary habits are designed to keep the toxins out
  •     Healthy habits are weaved in, one at a time, so they become permanent

C. Applying the Solution

Check out the program below ...

For permanent weight loss, head over to the Permanent Weight Loss Program page now and check out the program. You will be glad you did, especially if you are currently struggling with your weight and are finding that diets don't work.

Note: One of the hallmarks of the Permanent Weight Loss program is that it is customized along the way for the uniqueness of each individual.


Printer icon   Print This Page

A quotation from Mr. Prevention addressing the FAQ Diets Dont Work.A quotation from Mr. Prevention addressing the FAQ Diets Dont Work. This textual graphic was created by Jim Safianuk. Diets are meaningless. What counts is the natural, whole foods way.


Checkpoint ...

Return to the top of this page: Diets Dont Work

Return to the FAQs index: FAQs Index Page


Caring is sharing ....

Did yoy enjoy this page? Please pay it forward. Here's how ...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.
Corporate web logo emphasizing the four pillars of health and two arms of prevention approach to building an ageless body and an ageless mind.

Four Pillars
of
Health

Pillar #1
Nutrition Protocols

         Visit the               Nutritionist's Kitchen

Pillar #2 
Exercise Routines

                   Go to the                      Exercise Room

Pillar #3
Stress Reduction
Techniques

           Head over to the            Stress Reduction Place

Pillar #4
Detoxification
Methods

               Check out the                Detox Centre




Preventative
  Health Contract   Services

Business
and
Industry

Employee Energy

Educational
Institutions

Contract Services

Health
Agencies

Contract Services




Preventative
Health Business Opportunities


Four Pillar
Licences

Go to Licensing

Two Pillar
Licences

Go to Licensing




Image Galleries

Click one of the thumbnails below to view a series of photos taken on the Bruce Trail and Georgian Bay.

You can click this small image to view a rotating series of scenic photos taken on the Bruce Trail.
You can click this small image to view a rotating series of scenic photos taken on the Bruce Trail.
You can click this small image to view a rotating series of scenic photos taken of Georgian Bay and Collingwood Harbour.


 
E-publications


Our E-books

Overview of E-books

  Sleep Restoration A to Z

Stress Reduction Handbook

   Natural Whole Foods Way

The Top Five Fluids

The Ten Best Fortifiers

 Maintaining Beautiful Skin

Essential Health Tips

Core Health Tips



Workshops


Free Workshops

 Spring 2024

Go toFree Workshops

Paid E-course
Link to it below!

    Permanent Weight Loss       Begins in the Kitchen

Student-only Area

Log-in Here

Logout Here

Lost your Password?




The Preventative Way with
Mr. Prevention

On The Preventative Way page we reveal a number of scientific facts related to how we function at the cellular level to keep our bodies healthy. Visit this page often as new facts, quotes, videos, tips, and traps will be added from time to time.

Go to: The Preventative Way



Connect with Us
on Facebook

Like us
on Facebook

Recommend us
on Facebook



Visit the American Council on Exercise

American Council on Exercise offers four certifications for aspiring fitness professionals including their Certified Personal Trainer (ACE-CPT) designation. Click on the ACE logo to find out all about their programs and certifications..