Below is a list of the links to the corresponding Four Pillar Program kits. It is highly recommended that each client purchase a program kit during or shortly after completion of each program. The kits form the second arm of prevention, and without the necessary equipment, the first arm of prevention cannot be realized.
Permanent Weight Loss Program Kit
Disease Prevention Program Stream 1 Kit
Disease Prevention Program Stream 2 Kit
Longevity Program Kit
Each one of the four pillar programs is administered through a series of
ten, one-on-one, client-practitioner appointments, which respects the
biochemical individuality and biomechanical uniqueness of each
person. At the end of each program, you receive a maintenance program that is geared to your particular body type.
Return to the top of this page: Four Pillar Program Kits
Return to the Home page: Home
Visit the Nutritionist's Kitchen
Go to the Exercise Room
Head over to the Stress Reduction Place
Check out the Detox Centre
Click one of the thumbnails below to view a series of photos taken on the Bruce Trail and Georgian Bay.
Go to: Free Workshops
On The Preventative Way page we reveal a number of scientific facts related to how we function at the cellular level to keep our bodies healthy. Visit this page often as new facts, quotes, videos, tips, and traps will be added from time to time.
Go to: The Preventative Way
American Council on Exercise offers four certifications for aspiring fitness professionals including their Certified Personal Trainer (ACE-CPT) designation. Click on the ACE logo to find out all about their programs and certifications..