Orthocellular Nutrition and Exercise Inc.
Sleep Restoration Program Kit
Tools Kit
The tools in the sleep restoration program kit listed below are needed in support of both the third pillar of health, since it is one of the stress reduction techniques, which is part of the Four Pillar Programs, as well as for the individual spin-off program named the Sleep Restoration Program. Jim is currently working with his suppliers and will finalize the items in the kit in the near future.
When the kit is available for purchase, you will be able to order it directly from the e-commerce area on our corporate site. A link to the correct location on that site will be provided at that time.
You will then get all of the tools you need for your in-home sessions in one convenient kit. With this approach all of the specifying, sourcing, and procurement has been done for you.
In addition, you receive the best of the best in terms of the tools contained in the sleep restoration program kit because the quality, durability, and reliability have already been checked out for you in advance.
The tools listed below will get you going in terms of your in-home preparation for sound sleep.
Tool #1: Relaxation Music CDs: Common types of music that are effective for relaxation purposes include the following:
1. Baroque and Classical such as:
- A Guitar Weekend - Weekend Classics,
- Beethoven Symphonies No.4 and 7 by Nicolaus Esterhazy Sinfonia and Bela Drahos, and
- J.S. Bach Sonatas and Partitas for Solo Violin Volume 1 with Lucy van Dael, Baroque Violin.
2. The Sounds of Nature including forest, waves, waterfalls, and bird song. Some examples include:
- Celestial Mozart for Relaxation by Gerald Jay Markoe, and
- The Best of Solitudes - Anniversary Collection by Dan Gibson.
3. Slow Jazz
4. Slow Harp
Tool #2: The Stress Reduction Handbook: The handbook in the popular PDF format is an optional tool since the procedures and protocols in the handbook are also built into the recovery modules of the:
Permanent Weight Loss Program, and
Disease Prevention Program.
However, if you are not enrolled in either one of the above programs, but you feel the need to reduce the stress in your life, it is best to get a hold of this handbook.
Head over to the Stress Reduction Handbook page now and check it out.
Tool #3: Sleep Restoration A to Z:
This e-book in the popular PDF format is an optional tool since the
procedures and protocols in the handbook are also built into the
recovery modules of the:
Permanent Weight Loss Program, and
Disease Prevention Program.
However,
if you are not enrolled in either one of the above programs, but you
feel the need to restore your sleep right away, it is best to get a
hold of this e-book now. Head over to the Sleep Restoration A to Z page now and check it out.
Checkpoint ...
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