Orthocellular Nutrition and Exercise Inc.

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Two Pillar Program Kits

Equipment Kits

Below is a list of the links to the corresponding Two Pillar Program kits. It is highly recommended that each client purchase an equipment kit during or shortly after completion of each program. The kits form the second arm of prevention, and without the necessary equipment, the first arm of prevention cannot be realized.

  • Regaining Lost Muscle Mass Kit
  • Regaining Lost Bone Mass Kit
  • Regaining Lost Lung Power and Heart Strength Kit
  • Regaining Lost Knee Strength and Stability Kit
  • Regaining Lost Hip Strength and Mobility Kit
  • Regaining Lost Shoulder Strength and Stability Kit
  • Regaining Lost Lower Back Strength and Stability Kit
  • Maintaining Beautiful Skin with Age Kit
  • Maintaining Healthy Joints with Age Kit
  • Maintaining Your Brain with Age Kit
  • Fit at 30 Plus Kit
  • Fit at 45 Plus Kit
  • Fit at 60 Plus Kit

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Corporate web logo emphasizing the four pillars of health and two arms of prevention approach to building an ageless body and an ageless mind.

Four Pillars

Pillar #1
Nutrition Protocols

         Visit the               Nutritionist's Kitchen

Pillar #2 
Exercise Routines

                   Go to the                      Exercise Room

Pillar #3
Stress Reduction

           Head over to the            Stress Reduction Place

Pillar #4

               Check out the                Detox Centre

  Health Contract   Services


Employee Energy


Contract Services


Contract Services

Health Business Opportunities

Four Pillar

Go to Licensing

Two Pillar

Go to Licensing

Image Galleries

Click one of the thumbnails below to view a series of photos taken on the Bruce Trail and Georgian Bay.

You can click this small image to view a rotating series of scenic photos taken on the Bruce Trail.
You can click this small image to view a rotating series of scenic photos taken on the Bruce Trail.
You can click this small image to view a rotating series of scenic photos taken of Georgian Bay and Collingwood Harbour.

Preventative Health E-publications

Our E-books

Overview of E-books

  Sleep Restoration A to Z

Stress Reduction Handbook

   Natural Whole Foods Way

The Top Five Fluids

The Ten Best Fortifiers

 Maintaining Beautiful Skin

Essential Health Tips

Core Health Tips

Healthy Home Environment

Healthy Home Services
 Healthy Home Products



Free Workshops

 Spring 2019

Go toFree Workshops

Paid E-course
Link to it below!

    Permanent Weight Loss       Begins in the Kitchen

Student-only Area

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Paid Courses 
Spring 2019

In the Nutritionist's Kitchen, which is a series of two courses, and In the Health Scientist's Lab, which is a series of six courses are coming to a classroom near you in April of 2019. Hope to see there!

The Preventative Way with
Mr. Prevention

On The Preventative Way page we reveal a number of scientific facts related to how we function at the cellular level to keep our bodies healthy. Visit this page often as new facts, quotes, videos, tips, and traps will be added from time to time.

Go to: The Preventative Way

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