Orthocellular Nutrition and Exercise Inc.

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Cleansing and Detoxification Articles
The Need to Detoxify in the 21st Century

Here, new cleansing and detoxification articles will be posted every other week. Come back often so you can keep up to date with the best of the best in the field!

We promise to make the articles cutting edge and full of useful information in terms of cleansing and detoxification that you can put to use now and in the future.

We'll also debunk a number of mainstream myths and misconceptions about detoxifying along the way. Enjoy!

Current Article

To view the current article, visit the Current Detox Article page.

Past Articles

To view our previous articles about cleansing and detoxification, go to the Past Detox Articles page now.


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Corporate web logo emphasizing the four pillars of health and two arms of prevention approach to building an ageless body and an ageless mind.

Four Pillars
of
Health

Pillar #1
Nutrition Protocols

         Visit the               Nutritionist's Kitchen

Pillar #2 
Exercise Routines

                   Go to the                      Exercise Room

Pillar #3
Stress Reduction
Techniques

           Head over to the            Stress Reduction Place

Pillar #4
Detoxification
Methods

               Check out the                Detox Centre




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Two Pillar
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Image Galleries

Click one of the thumbnails below to view a series of photos taken on the Bruce Trail and Georgian Bay.

You can click this small image to view a rotating series of scenic photos taken on the Bruce Trail.
You can click this small image to view a rotating series of scenic photos taken on the Bruce Trail.
You can click this small image to view a rotating series of scenic photos taken of Georgian Bay and Collingwood Harbour.


 
E-publications


Our E-books

Overview of E-books

  Sleep Restoration A to Z

Stress Reduction Handbook

   Natural Whole Foods Way

The Top Five Fluids

The Ten Best Fortifiers

 Maintaining Beautiful Skin

Essential Health Tips

Core Health Tips



Workshops


Free Workshops

 Fall 2024

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The Preventative Way with
Mr. Prevention

On The Preventative Way page we reveal a number of scientific facts related to how we function at the cellular level to keep our bodies healthy. Visit this page often as new facts, quotes, videos, tips, and traps will be added from time to time.

Go to: The Preventative Way



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Visit the American Council on Exercise

American Council on Exercise offers four certifications for aspiring fitness professionals including their Certified Personal Trainer (ACE-CPT) designation. Click on the ACE logo to find out all about their programs and certifications..