Here, in the Nutrition Videos Archive2 you will find Volume 2, which consists of all the videos that have been posted to our site from the second round.
We have a number of videos that are related to food, diet, nutrition, weight loss, and obesity. We hope you enjoy the videos in Volume 2.
Here's Why Diet is Critically Important! A video from iHealthTube.com Dr. Nick Delgado explains why diet is so critical to overall health but that it's also one of the most neglected aspects.
Find out how important diet is in the early stages of life and how that can lay the foundation for health, allergies, or other unhealthy conditions.
Stop the Diet, Eat in Threes. Here's How! This is a recent video from our friends at iHealthTube.com. Nutritionist Mark MacDonald discusses diet pitfalls and why so many people struggle.
He also introduces a way of thinking that might seem opposite of what we should do to lose weight. Mark talks about eating more, but in the right amount and in a way that balances blood sugar.
You're Probably Deficient in These Minerals! Where do you start when you're looking to start vitamins or supplements? Robert Scott Bell mentions some minerals that many people are likely deficient in and might not know about it. He mentions some minerals that could be beneficial in maintaining overall health.
Visit the Nutritionist's Kitchen
Go to the Exercise Room
Head over to the Stress Reduction Place
Check out the Detox Centre
Click one of the thumbnails below to view a series of photos taken on the Bruce Trail and Georgian Bay.
Go to: Free Workshops
In the Nutritionist's Kitchen, which is a series of three courses is coming to a classroom near you in 2018. Hope to see there!
On The Preventative Way page we reveal a number of scientific facts related to how we function at the cellular level to keep our bodies healthy. Visit this page often as new facts, quotes, videos, tips, and traps will be added from time to time.
Go to: The Preventative Way