Here, new nutrition videos will be posted weekly. Come back often so you can keep up to date with the latest and greatest in the field!
We promise to make the videos cutting edge and full of useful information that you can put to use now and in the future. Enjoy!
Here's How to Find Out If It's a GMO Product: Non-GMO advocate Jeffrey Smith helps you figure out if the products you are buying are genetically modified or not. Few products are labeled so it's hard to tell on your own.
pH Balance In the Body Is Critical: How important is it? Naturopath and nutritionist David Getoff discusses the importance of pH in the body and what some of the ranges are that you want to make sure to be in.
Visit the Nutritionist's Kitchen
Go to the Exercise Room
Head over to the Stress Reduction Place
Check out the Detox Centre
Click one of the thumbnails below to view a series of photos taken on the Bruce Trail and Georgian Bay.
Go to: Free Workshops
On The Preventative Way page we reveal a number of scientific facts related to how we function at the cellular level to keep our bodies healthy. Visit this page often as new facts, quotes, videos, tips, and traps will be added from time to time.
Go to: The Preventative Way