Orthocellular Nutrition and Exercise Inc.

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Stress Videos Archive 2

Here, in the Stress Videos Archive 2 you will find Volume 2, which consists of the second round of videos that were previously posted on our site.

Videos Archived

We have a number of videos that are related to chronic stress, prolonged stress, adrenal fatigue, and the relationship between health and stress. We hope you enjoy the videos in archive #2.

Treating Depression Naturally: Roy Upton is the executive director of the American Herbal Pharmacopoeia. He's also written a book on the herb St. John's Wort. Here he discusses depression, antidepressants, and some ways to look at and treat the condition naturally.

iHealthTube.com - Treating Depression Naturally


Do You Have Adrenal Fatigue? Find Out Here. The video is courtesy of our friends at iHealthTube.com. The video will help you understand the important relationship between stress and your adrenal glands. Dr. James L. Wilson coined the term 'adrenal fatigue'. But what is it? Here he describes the symptoms that are consistent with adrenal fatigue. Find out if it might be the cause of your sleep, energy, and fatigue symptoms!

iHealthTube.com - Do You Have Adrenal Fatigue? Find Out Here


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Corporate web logo emphasizing the four pillars of health and two arms of prevention approach to building an ageless body and an ageless mind.

Four Pillars
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Pillar #1
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         Visit the               Nutritionist's Kitchen

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                   Go to the                      Exercise Room

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           Head over to the            Stress Reduction Place

Pillar #4
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Click one of the thumbnails below to view a series of photos taken on the Bruce Trail and Georgian Bay.

You can click this small image to view a rotating series of scenic photos taken on the Bruce Trail.
You can click this small image to view a rotating series of scenic photos taken on the Bruce Trail.
You can click this small image to view a rotating series of scenic photos taken of Georgian Bay and Collingwood Harbour.


 
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The Preventative Way with
Mr. Prevention

On The Preventative Way page we reveal a number of scientific facts related to how we function at the cellular level to keep our bodies healthy. Visit this page often as new facts, quotes, videos, tips, and traps will be added from time to time.

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Visit the American Council on Exercise

American Council on Exercise offers four certifications for aspiring fitness professionals including their Certified Personal Trainer (ACE-CPT) designation. Click on the ACE logo to find out all about their programs and certifications..