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Stress Videos Archive 1

Here, in the Stress Videos Archive1 you will find Volume 1, which consists of the first round of videos that have been posted to our site in the past.

Videos Archived

We have a number of videos that are related to chronic stress, prolonged stress, adrenal fatigue, and the relationship between health and stress. We hope you enjoy the videos in Stress Videos Archive1.

Stress Could Be Damaging Your Adrenals: This video is courtesy of our friends at iHealthTube.com. What exactly is the different kinds of stress you face doing to your body? Dr. James L. Wilson explains what your adrenal glands do and how they react to different kinds of stress. Find out how that can affect your mood, energy and overall health and why managing stress is so important.

iHealthTube.com - Stress Could Be Damaging Your Adrenals

How Stress Physically Affects the Body: We've all heard that stress is bad for us, but why is it bad? Dr. Jonny Bowden explains exactly how our bodies react to stress and how it affects us physiologically. Find out how many different parts of your body end up being affected by stress.

iHealthTube.com - How Stress Physically Affects the Body

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You can click this small image to view a rotating series of scenic photos taken on the Bruce Trail.
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On The Preventative Way page we reveal a number of scientific facts related to how we function at the cellular level to keep our bodies healthy. Visit this page often as new facts, quotes, videos, tips, and traps will be added from time to time.

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Visit the American Council on Exercise

American Council on Exercise offers four certifications for aspiring fitness professionals including their Certified Personal Trainer (ACE-CPT) designation. Click on the ACE logo to find out all about their programs and certifications..